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QUICK CLEANSE SYSTEMTM
Wheat & Barley Grass
Heavy Metal Test Kit
MC-S Immune Therapy
Crystal Foot Patches Co
15 DAY INTERNAL DETOX PROGRAM
- now with probiotics!
Australia's number 1 detox kit
15 day detox...the Key to Liver Health, Super Digestion,
Weight Loss & Vitality. Quick CleanseTM
is an efficient Internal Cleansing Detox Program that is easy to follow, simple
to use and it works FAST!
Formulated for the symptomatic relief of:
and Heart Burn
If you suffer from one or more of these health
Quick CleanseTM may be just what you need.
Quick CleanseTM is an easy
to follow Internal Cleansing Program designed to flush your BODY of unwanted
waste, worms and impurities FAST!"
If someone asked me:
'What is the most important thing anyone can do to ensure a long and healthy
life?' I would reply straight from my heart,
Internal Health!" Ron Gellately.
What is Detoxification?
Cleanse® Detox Program Plus Probiotics contains 4 scientifically formulated
herbal and nutritional products: Stomach Clear, Liver Clear Detox, Bowel Clear
and Alive Probiotic. These contain 27 specially selected herbs and nutrients
along with 3 strains of Probiotics which have been carefully blended and
formulated to support your digestive organs.
these nutrients, herbs and Probiotics optimise the detoxification process during
and after completing the Detox Program. Liver Clear Detox in particular is an
extraordinary formula containing some of the most powerful liver herbs and
nutrients blended within one herbal formula. Like all the product formulas
within the Quick cleanse® Detox Program, many hundreds of hours of research have
gone into developing Liver Clear Detox. The therapeutic benefits are supported
by scientific and traditional evidence; liver repair, liver rehabilitation,
improves liver function, blood and circulatory detoxification.
We have included within the Detox program a high potency Probiotic formula
called Alive. Alive contains 3 strains and 25 billion friendly bacteria within
an enteric coated capsule for maximum effectiveness. Probiotics have also been
clinically proven to support and relieve some digestive problems as well as
playing an important role in improving overall health. Probiotics may also help
boost poor intestinal immunity and help those suffering from allergies.
Research Has Gone into Developing The Quick Cleanse® Detox Program!
Since the original Quick Cleanse® Detox Program was first launched in 1998, over
one million Quick Cleanse® Kits have been sold in Australia. Many of the special
cleansing herbs and fibres formulated in the Quick Cleanse® Detox Program are
acclaimed in the writings of herbal researchers for their ability to help
stimulate digestion, hence contributing to the purifying effects on the body.
The special herbs within the Quick Cleanse® formulas are not only powerful
internal cleansers, but also support and strengthen the digestive system. In a
nutshell, Quick Cleanse® helps to detoxify your body, revitalise your digestive
system and get it back on track.
A Quick Cleanse® Detox
May Also Help You Lose Weight!
Quick Cleanse® is not intended to be a weight loss program; however, it is not
unusual to lose some weight while on the program. We have found that people who
are overweight may lose some weight during the program, while people who are
already at a healthy weight for their body size will not find much of a
fluctuation, if any at all. If you are overweight and adopt healthier eating
patterns, exercise daily and take herbal supplements that speed up waste
removal, this will naturally help you shed some excess weight.
How long should I stay on
the Quick Cleanse® Detox Program?
For maximum results we would recommend you follow the Quick Cleanse® Detox
Program for 15 days. However it may be difficult for some people to find the
time for the full 15 days, that’s why we have created the Quick Cleanse® 7 Day
Detox Program. If you decide to do a 7 Day Detox and are happy with the results,
we recommend that you do another 7 days immediately after completing the
program. If this is not possible, please try and do a full 15 Day Detox within 2
months of completing the 7 Day Program. Remember, detoxification is not just
about relieving constipation or losing weight. It’s about getting your digestive
system in top shape and back on track.
Caffeine is found in chocolate, tea, coffee and some soft drinks. Unfortunately
caffeine places an extra load on your liver and adrenal glands. For this reason,
foods and drinks that contain caffeine are not recommended during the Quick
Cleanse® Detox Program. When you stop taking caffeine your body may experience
one or more of the following withdrawal symptoms – headaches, migraine, nausea,
vomiting, low energy, or a general feeling of being unwell. The amount of
caffeine you consume may not be indicative of the withdrawal symptoms you
experience, so it is strongly recommended you wean yourself off caffeine before
commencing the Quick Cleanse® Detox program. This may take anywhere from a few
days to a week. If you don’t, you may experience some of the unpleasant symptoms
we have listed above.
Foods and Drinks You CAN
Have While on the Quick Cleanse® Detox Program
All sprouted seeds, grains and legumes - Mung, Alfalfa, mixed salad etc. All
dried legumes (best to soak overnight before cooking). All raw and steamed
vegetables (including potatoes) - best to eat later in the day. All fresh fruits
(avoid citrus fruit except for lemons). All raw nuts and seeds; almonds,
sunflower seeds, pumpkin seeds and sesame seeds are best. All whole grains,
rolled oats, rye, barley, buckwheat, linseed meal, millet, etc. Wholemeal bread,
wholemeal pasta, brown rice. Sun dried fruits - Apricots, figs, dates, peaches,
sultanas etc. Tamari (reduced salt yeast free soy sauce alternative), tofu,
tahini (unhulled is best) - use as spread in place of butter/margarine. Raw
honey, rice bran syrup - use in place of sugar. Herbal seasoning or sea salt -
use in place of table salt. Cold pressed virgin olive oil, lemon juice and apple
cider vinegar (unfiltered) - Mix together, use as salad dressing. All fresh
vegetable and fruit juices. Herbal teas with filtered water (do not add milk or
sugar). Filtered water (drink 8-10 glasses of unchilled water daily). Goats,
soy, rice or almond milk. Plain soy, goats or sheep cheese and yogurt (with no
salt or sugar).
Foods and Drinks You
Should AVOID While on the Quick Cleanse® Detox Program
Sugar, table salt, animal meats; pork, beef, lamb, chicken, eggs, all dairy
products (including butter, milk, yoghurt, cheese, etc.), refined (white) flour
products, white rice, white pasta, white bread, processed foods (including
canned foods, packaged foods, frozen foods, chips etc, chocolate, donuts, cakes,
biscuits, jams, fruit spreads, margarine and peanut butter). Polyunsaturated
oils and spreads, including cold pressed oils except for the ones listed in the
‘foods and drinks you can have list’. Avoid all Caffeine drinks - coffee, tea,
cola, etc. All alcoholic beverages - wines, beer and spirits etc. All drinks
that contain added sugar - soft drinks, flavoured drinks, cordial drinks etc.
Quick Cleanse® Eating
For maximum results please follow the ‘Eating Plan’ below while on the Quick
Cleanse® Detox Program. The Eating Plan provides you with an excellent source of
complex carbohydrates (energy food), protein (amino acids), vitamins, minerals,
and essential fatty acids. Please avoid eating any of the foods on the ‘FOODS TO
AVOID’, listed on the previous page while on the Quick Cleanse® Detox Program.
Are You Sensitive to Herbal Formulas? If you are generally sensitive to herbal
formulas or never have detoxed before, please start with HALF the recommended
dose for the first 2 to 3 days. So instead of having 1 Bowel Clear tablet after
breakfast please have 1/2 a tablet (break in half) and so on. If feeling well,
you can increase to the full dosage on the third day. This is to ease you into
the detox and help prevent and reduce detox symptoms.
Note: Due to tablet size and
coating we recommend tablets be taken one at a time, with water.
Drink a glass of warm water (150mls) with a dash of fresh lemon juice (this kick
starts your digestion). Wait 20 minutes and then drink 200mls of fresh vegetable
juice, carrot, celery, beetroot etc. Alternate every other day with fresh fruit
juice - Apple, pear, prune, apricot, watermelon, pineapple, pawpaw etc.
Mix these juices
together or simply have one. Swish the juice in your mouth to provide needed
saliva for proper digestion. If you don’t have time to prepare fresh juices
please use only bottled organic fruit juices which contain 100% juice and “NO
Please Note: If you
suffer from constipation drink 300mls of 100% prune juice (bottled) every
morning instead of the above juices.
Take 1 Stomach
Clear tablet before breakfast.
Medium serve natural raw muesli (no added sugar and organic if possible), add
fresh pear, ripe banana, stone fruits in season or with your favourite sundried
fruits, sprinkle 1 heaped tablespoon (15 grams) Quick Fibre Plus Carob or
Natural Flavour. Add soy, goats, rice or almond milk (not cows milk). An
alterative to raw muesli; Medium serve of porridge or quick rolled oats with
mixed fresh or sundried fruits and sprinkle 1 heaped tablespoon Quick Fibre Plus
Carob or Natural Flavour. Quick Fibre Plus is available from where you purchased
your Quick Cleanse® Detox Program.
Take 1 Bowel Clear tablet after breakfast.
1-2 pieces of fresh fruit (no oranges please) and one cup of Green Tea or Herbal
Tea of your choice (do not add sugar or milk).
Lunch: 1 or 2 sandwiches (please don’t use white bread) filled
with salad, mixed sprouts, use avocado or tahini as a spread for taste (No
Butter). Always include heaps of fresh sprouted seeds, grains or legumes with
all salad mixes. Please try to choose a good quality wholemeal bread (yeast free
if possible) with lots of fibre.
1 or 2 pieces of fresh fruit and afterwards a cup of Green tea or herbal tea. If
you feel hungry you can nibble on raw almonds, walnuts, raw pumpkin seeds or
sunflower seeds or more fresh fruit.
Take 1 Stomach Clear+
tablet before dinner.
Include any of the foods on the ‘FOODS YOU CAN HAVE LIST’. Brown rice, steamed
vegetables, wholemeal pasta etc. On every 2nd, 4th, 6th day etc, you can
include a SMALL portion of steamed or grilled fish. We have included a
selection of tasty recipes in the ‘Instructional Booklet’ (packaged within the
Quick Cleanse® Detox Program).
Take 1 Liver Clear Detox and 1 (optional) Bowel Clear after dinner.
PLEASE NOTE: If you suffer from indigestion,
please mix two teaspoons of Apple Cider Vinegar with 100mls of warm water and
drink 30 minutes before each main meal. Apple Cider Vinegar is available from
health food stores and selected pharmacies
Quick Cleanse® Detox Shopping List
The items listed below are the recommended foods you can use to complete the
Detox Program. Most of these items can be found where you bought Quick Cleanse®
and at your local Supermarket.
Quick Fibre Plus – Carob or Natural flavour
Soy, Rice, or Almond Milk
Raw Muesli or quick rolled oats
Sun dried fruits (select variety of fruits)
Green tea and/or Herbal teas
Raw almonds, pumpkin seeds, and sunflower seeds (mixed)
Sea salt (to taste – if desired)
Cold pressed virgin olive oil
Fresh fruit (up to 6 pieces daily - no oranges)
Fresh vegetables (up to 3 serves daily)
Alfalfa or mixed sprouts
Wholemeal bread (up to 6 slices per day)
Wholemeal pasta (no more than 3 serves over 7 days)
100% fruit & vegetable Juice – no added anything
Filtered water (2-3 litres daily)
Tofu, lentils or beans for evening meals
Also, please have a look at the recipes in the Quick Cleanse® Detox Program
Guide (found inside the Detox Kit box) for more details on
Detoxification is one of the oldest known methods for cleansing the body. Your
body has an exceptional capacity to heal itself if it is given the opportunity
to do so. Detoxification is a natural process of elimination, and removal of
unwanted waste substances from your body via the lungs, kidneys, bowels and to a
lesser extent, your skin.
Not to be taken during pregnancy or lactation.
Not suitable for persons under 18 years.
Not to be used when abdominal pain, nausea, or vomiting are
Avoid during Bowel or Intestinal Obstruction.
Whenever suffering from constipation, increase fibre in your
diet and drink plenty of water.
Caution: Take at least one hour away from all other medication.
read the label. Use only as directed. If symptoms persist see your
each pack contains:
stomach clear + (30 tablets)
liver clear detox (15 tablets)
bowel clear (30 tablets)
alive probiotic (20 caps)